Upgrade Your Food, Reboot Your Life– with the Cultured Cook, Lisa Howard
October 4 @ 7:00 pm - 8:30 pm
Location: Meeting Room
Series: Health Topics
Want to un-junk your favorite treats? Wish you could eat healthy no matter how busy you get? You can—it’s all about upgrading. If you choose natural sweeteners, unrefined oils and free-range animal products, there’s no such thing as junk food. Your tried-and-true favorites will taste better and be much healthier, too! Join us to explore where to shop, what to look for and how to use those upgraded ingredients in everything from grab-and-go snacks to weekday dinners.
Presented by Lisa Howard, cookbook author, culinary speaker, recipe developer and cooking instructor.