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Stand Tall…Posture & Flexibility

April 30 @ 6:00 pm - 7:00 pm

Join DMC Physical Therapists as they present on proper stretching and how it will reduce your risks for injury. Good postural control relieves excess stress on joints and balances muscles. Posture and flexibilty is important in early years and throughout life to help protect our joints and spine.

Please register by calling 248-796-4380 or emailing krothley@southfieldlibrary.org

Details

Date:
April 30
Time:
6:00 pm - 7:00 pm
Event Categories:
, ,

Venue

Meeting Room
26300 Evergreen Rd.
Southfield, MI 48076
Phone:
(248) 796 - 4200
Website:
http://southfieldlibrary.org